Showing posts with label SRM. Show all posts
Showing posts with label SRM. Show all posts

Tuesday, 21 February 2012

Garmin Vector Power Meter Release Delayed Again

What a pain - I was hoping to pre-order the Garmin Vector from the guy's at Cycle Powermeters so that I could use my nice climbing wheels for the Raid Corsica rather the PowerTap combined with Mavic Open Pro I have been using.


Garmin Vector




However, rather than seeing my glass as being half empty, I decided to upgrade my PowerTap rental from Cycle Powermeters to a gorgeous FSA K-Force Light Pro SRM system. 


This way I can can now use a matching set of climbing wheels, and the K-Force system allows me to change the chain rings from standard 53/42 to a compact 50/34 when I head out to the mountains of Corsica in May. Result.


Mavic R-Sys Wheels





You can read an update on the Garmin Vector delay via the link below. 
Come on Garmin, no more delays please!

Garmin Vector Power Meter Release Delayed Again - BikeRadar:


'via Blog this'

Monday, 20 February 2012

Session with the lads

Despite the cold weather and several mechanical issues over the weekend I managed to finally get a good turbo session ticked off on Saturday evening to test out my lovely new power meter - SRM on FSA cranks followed on Sunday by an early morning rise to be greeted by freezing conditions for steady endurance ride with ride with some of my Raid Corsica buddies, Tony and Paul.


First up on Saturday was GUYAT, a great 1 hour TrainerRoad tempo and sweet spot session. 


Here's the low down
4x10 minute intervals with 2 minutes rest between intervals. Each one increases in intensity starting at tempo and ending at sweet spot.



This is one of my favourite indoor sessions - not hard but you know you've had a workout!


Here's the Guyat ride on STRAVA.


Next up on Sunday was a very early start - heading out at first light to rendezvous with Tony and Paul for a 50 miler in the frost. I wasn't expecting a  puncture repair in the middle of a blizzard - something I doubt we'll encounter in Corsica on the Raid!


It was good to get out in the fresh air and ride in company - I managed a couple of good efforts, including getting 6th place on the Pounden Hill SRAVA segment. Cool.



I was a bit pasted towards the end. Jet lag and a late night was taking it's toll; I was hoping to hit a TSS of 250 for the ride, but only managed 200.


Another quality week in the bag. 


More detail of the full ride can be found on STRAVA.